Radical Behavior

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March 13th, 2007 · 3 Comments

Inspired by Jason Calacanis and Jason Coleman fat blogging, I’ve decided to take it up as well. My weight, like my previously mentioned wardrobe, has started to have an impact on my confidence level. At the beginning of last year, I was really good at going to the gym everyday and lost about 10 pounds. About half way through the year, I got to busy excuse, excuse, excuse. Needless to say, I gained those pounds back.

I’m about 5′ 9″, so I’d say my ideal weight is about 170 (if you believe I have a large frame). That means I’m a good 28 pounds over weight. I haven’t got back into a stable exercise routine yet, but yesterday I ate 1,500 calories and felt good about it. My biggest hurdle will be convenience food (fast food) and Carbs (especially breads).

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3 responses so far ↓

  • 1 Wordpress Period’s in Title - 198.1 // Mar 13, 2007 at 5:55 am

    [...] my last post, I tried to title it 198.1. Wordpress made the post slug 1981, but when I clicked on the post [...]

  • 2 Jason // Mar 13, 2007 at 9:13 am

    Welcome to the party… I’m 5′8″ and was 207 (now 191), so I think we have very similar goals. Once you get the first 15 off it gets a lot easier… my advice is to take it nice and slow. When I started I just did 20-40 minutes of walking daily, and dropped the bread/pasta and replace with protein/veggies/salad/etc.

  • 3 Josh Kenzer // Mar 13, 2007 at 2:37 pm

    Thanks Jason. It’s hard to admit that you need to make a change, but once you do it’s kind of refreshing.

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