Monthly Archives: June 2010

Should You Cheat on your Diet?

Posted on June 17, 2010 by Josh Kenzer

I skipped the fast food, ate my salad and passed on desert. I guess I deserve this Ice Cream treat. Sound familiar? This is called cheating on your diet. This is like the alcoholic who celebrates sobriety with a Jack and Coke. … Continue reading →

Posted in Behaviorism, Diet | Comments Off