Tag Archives: Diet

How Do I Loose Weight?

Posted on November 5, 2008 by Josh Kenzer

There are many ways to loose weight: reduce your calorie intake, exercise and eating less fat are among the most popular. In fact, an individual serious about weight loss should probably do all three of these. There is also this … Continue reading →

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Counting Calories just got Easier

Posted on February 20, 2008 by Josh Kenzer

If you’ve read How Many Calories Should I Eat a Day?, you know the importance of counting calories. It’s not always easy though. What if you pick up a bagel on the way into work? There is no label stamped … Continue reading →

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